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Vegetable and Bean Soup [Vegan]
This vegetable and bean soup is a cure all. There’s protein from the beans and an entire bunch of kale slipped in to help boost your immune system. It’s like eating an overflowing perfectly ripe vegetable garden. As usual with a hearty soup like this don’t worry too much if... Read More
Ingredients You Need for Vegetable and Bean Soup [Vegan]
How to Prepare Vegetable and Bean Soup [Vegan]
- In a large stockpot heat the olive oil. Add the chopped onions and cook over medium-low heat, until just turning golden brown, about 7-10 minutes. Sprinkle over a little sea salt to help prevent burning.
- Add the celery, carrots, fennel, garlic, pepper and red pepper flakes, cook for a further 5-6 minutes until the vegetables are tender.
- Add the beans, stir well to thoroughly combine. Add the tomatoes and kale, combine well then add the stock. Stir well, allow to come to a boil, then turn down to a simmer. Cook the soup for a further 25 – 30 minutes.
- Remove the soup from the heat and pour in 1 tablespoon red wine vinegar, stir well.
- Serve with sourdough bread, plenty of olive oil and a few more fresh herbs sprinkled over the top of the soup.
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