How long does tofu green bean stir fry [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can tofu green bean stir fry [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make tofu green bean stir fry [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is tofu green bean stir fry [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does tofu green bean stir fry [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Tofu Green Bean Stir Fry
[Vegan]

RM By: Raymund Macaalay

Author Bio

Delicious vegan Asian recipes made with simple ingredients. Hi, I am Raymund a Filipino living in... Read More

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Tofu Green Bean Stir Fry [Vegan]

3-4

Dairy Free

Vegan

This Tofu Green Bean Stir Fry is a veganized version of a classic Filipino recipe. It's one of those easy, go-to recipes that is both healthy and nutritious. Instead of meat, this Tofu Green Bean Stir Fry uses a crispy deep-fried tofu. It is flavored it with some peanut butter... Read More

Ingredients You Need for Tofu Green Bean Stir Fry [Vegan]

1 large block firm tofu, cubed
8.8 ounces green beans, sliced and trimmed
2 tablespoons soy sauce
1 tablespoon peanut butter
1 teaspoon lime juice
1 tablespoon maple syrup
1 tablespoon sesame oil
1 small red chilli, finely chopped
2 pieces shallots sliced
3 cloves garlic, minced
oil

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How to Prepare Tofu Green Bean Stir Fry [Vegan]

Deep fry tofu in 356°F oil until golden brown and crispy, set aside and let it drain excess oil
In a wok add oil then sauté garlic and shallots.
Add the green beans and chilli then continue to stir fry for 3 minutes.
Add soy sauce, peanut butter and maple syrup. Stir fry and mix well to distribute the sauce evenly. You might need to add a bit of water.
Add the tofu and sesame oil stir fry for one more minute then serve hot.