one green planet
one green planet

This Tofu Green Bean Stir Fry is a veganized version of a classic Filipino recipe. It's one of those easy, go-to recipes that is both healthy and nutritious. Instead of meat, this Tofu Green Bean Stir Fry uses a crispy deep-fried tofu. It is flavored it with some peanut butter and maple syrup, resulting an amazing dish!

Tofu Green Bean Stir Fry [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Serves

3-4

Cooking Time

20

Ingredients You Need for Tofu Green Bean Stir Fry [Vegan]

  • 1 large block firm tofu, cubed
  • 8.8 ounces green beans, sliced and trimmed
  • 2 tablespoons soy sauce
  • 1 tablespoon peanut butter
  • 1 teaspoon lime juice
  • 1 tablespoon maple syrup
  • 1 tablespoon sesame oil
  • 1 small red chilli, finely chopped
  • 2 pieces shallots sliced
  • 3 cloves garlic, minced
  • oil

How to Prepare Tofu Green Bean Stir Fry [Vegan]

  1. Deep fry tofu in 356°F oil until golden brown and crispy, set aside and let it drain excess oil
  2. In a wok add oil then sauté garlic and shallots.
  3. Add the green beans and chilli then continue to stir fry for 3 minutes.
  4. Add soy sauce, peanut butter and maple syrup. Stir fry and mix well to distribute the sauce evenly. You might need to add a bit of water.
  5. Add the tofu and sesame oil stir fry for one more minute then serve hot.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Report Recipe Issue

Please report any concerns about this recipe below!

Is there an issue with this recipe?



Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

About The Author

photourl

Raymund Macaalay

See My Recipes

Delicious vegan Asian recipes made with simple ingredients.

Hi, I am Raymund a Filipino living in New Zealand. I’m not a cook nor a chef but I love cooking and it is my passion. My real job is an IT Professional whose devotion is to develop applications, my brain is abused at work on a daily basis so cooking at the end of the day acts as my therapy for stress release, as a result of that is my blog, Ang Sarap.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.