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Sweet Potato Black Bean Breakfast Hash
[Vegan, Grain-Free]

JB By: Jasmine Briones

Author Bio

Jasmine Briones, also known as The Sweet Simple Vegan, has dedicated her life to inspiring others to... Read More

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Vegan Gluten-Free Sweet Potato Black Bean Breakfast Hash Topped with Avocado

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Sweet Potato Black Bean Breakfast Hash [Vegan, Grain-Free]

Dairy Free

This hearty breakfast hash packs your meal with flavor and a load of simple, whole food ingredients. Tender sweet potatoes and black beans are cooked with aromatic garlic and onion and seasoned with smoky paprika and cumin. Serve with avocado or a side of toast!

Ingredients You Need for Sweet Potato Black Bean Breakfast Hash [Vegan, Grain-Free]

For the Hash:

18.3 oz (approximately 1 3/4 cups) black bean soup, strained
1/4 cup water or use strained broth from soup above
2 medium sweet potatoes, peeled and diced into small cubes
1 medium onion, diced
1 clove garlic, minced
2 cups kale, de-stemmed and finely chopped
1/2 teaspoon cumin
1/4 teaspoon smoked paprika
1/2 teaspoon salt

For the Topping:

1/4 cup parsley or cilantro
1/2 avocado, sliced
Sprinkle of smoked paprika

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How to Prepare Sweet Potato Black Bean Breakfast Hash [Vegan, Grain-Free]

In a medium pan on medium heat, add in 1/4 cup water (or 1/4 cup strained broth), sweet potatoes, onions, and garlic.
Cook, stirring occasionally, for 15 minutes.
Add in the remaining ingredients except for the parsley (or cilantro), and cook for another 15-20 minutes, or until the edges the sweet potatoes are cooked and tender.
Garnish with parsley, avocado, and smoked paprika. Serve warm.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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