The sesame seed milk is rich, creamy, and has an unique flavor. Try it in your favorite smoothie for a twist!
Sesame Seed Milk [Vegan]
Calories
146
Ingredients
- 1 cup of raw sesame seeds (soaked in filtered water overnight)
- 3 cups of water
- 2 dates (optional)
- 1/2 tablespoon vanilla (optional)
- Tiny pinch of salt, pinch of cinnamon (optional)
Preparation
- Drain your soaked sesame seeds in a fine mesh strainer and rinse with water. Add to a blender along with remaining ingredients and blend on high for about a minute.
- Strain the milk using a nut milk bag (it’s worth every penny!) or a fine mesh strainer. If you’re using it in smoothies you have the option of skipping the straining step and you can just use it immediately.
- Store in the fridge in a jar with a lid, and use within 3 days.
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Nut-based Milk - Sesame Seeds
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Nutritional Information
Per Serving: Calories: 146 | Carbs: 8 g | Fat: 12 g | Protein: 4 g | Sodium: 3 mg | Sugar: 2 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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About The Author
Larice Feuerstein
See My RecipesLarice Feuerstein is the creator behind the plant-based food blog, Feeding Your Beauty. She posts recipes for tasty dishes that are designed to make you look and feel your best. In addition to healthy whole-food meals and desserts, she also publishes reviews of cruelty-free and vegan beauty and skincare products as well as recipes for making your own.
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