How long does roasted spiced carrots [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can roasted spiced carrots [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make roasted spiced carrots [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

What makes roasted spiced carrots [vegan] an advanced recipe?

The technique involves multiple steps and precise timing. Take your time and follow each step carefully for best results.

How long does roasted spiced carrots [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

13.2K Views 10 years ago

Roasted Spiced Carrots
[Vegan]

SB By: Sami Berger

Author Bio

Sami Berger is the author of My Second Breakfast, a mostly healthy, vegetarian food blog.... Read More

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Roasted Spiced Carrots [Vegan]

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Who said carrots were boring?! These roasted spiced carrots will delight your palate in several ways! They're tender, bursting with spices, and topped with a deliciously creamy tahini sauce. Served on a bed of alfalfa sprouts and wild rice and topped with crunchy pumpkin seeds and pine nuts, this dish... Read More

Ingredients You Need for Roasted Spiced Carrots [Vegan]

For the Spiced Carrots:

1 1/2 pounds carrots, peeled
1 teaspoon paprika
1 teaspoon cumin, toasted and ground
1 teaspoon fennel seeds, toasted and ground
1/4 teaspoon salt
1 tablespoon sunflower oil

For the Tahini Sauce:

1 small garlic clove
1/4 cup tahini
Juice from 1/2 of 1 lemon
1/4 teaspoon salt
A couple of tablespoons of water (until the sauce is a pourable consistency)

For Assembly:

1/4 cup toasted pumpkin seeds
1/4 cup toasted pine nuts
1 cup of wild rice, cooked
Alfalfa sprouts

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How to Prepare Roasted Spiced Carrots [Vegan]

To Make the Spiced Carrots:

Preheat oven to 425°F and line a baking tray with parchment paper.
In a small bowl, mix together paprika, cumin, fennel seeds, salt, oil. Toss carrots in spice/oil mixture.
Lay carrots in one layer on the baking tray. Roast carrots for 20-25 minutes until the carrots are tender but still have a firm texture.

To Make the Tahini Sauce:

Mix all ingredients together in a food processor.

To Serve:

Lay down rice, top with carrots, pumpkin seeds, and pine nuts. Sprinkle with a couple of small handfuls of alfalfa sprouts and drizzle generously with tahini sauce.
Serve warm or at room temperature.