7 years ago

Refried Beans
[Vegan]

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Hi, I'm Stephanie. I love all things health and fitness and can fuel you with... Read More

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Close-up of rustic, roughly mashed vegan refried beans, rich reddish-brown from smoked paprika and tomato puree, served in a warm bowl.

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    Refried Beans [Vegan]

    4
    10
    Dairy Free

    These refried beans make a great addition to tacos or burritos, on top of rice, or even as a dip!

    Ingredients You Need for Refried Beans [Vegan]

    • 1 red onion (diced)
    • 1 tablespoon extra virgin olive oil (for frying)
    • 1 14oz can pinto beans
    • 1 cup vegetable stock
    • 3 tablespoons tomato puree
    • 2 teaspoons garlic powder
    • 3 tablespoons smoked paprika

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    How to Prepare Refried Beans [Vegan]

    1. Fry the onions in olive oil for a few minutes until browned
    2. Add in the beans, puree, stock, garlic and smoked paprika, then stir (do this regularly so it doesn’t stick)
    3. On quite a high heat, simmer the beans so the liquid starts to evaporate
    4. When the liquid has reached 1/4 of it’s original amount, take the beans off the heat and mash them roughly with a potato masher
    5. Then, serve and enjoy!

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