Home-made granola is so easy to make and such a great thing to always have on hand. It is especially good when traveling and I even keep some in my car in case of emergencies. Store bought brands are usually loaded with sugar, refined oil and super high in fat so I always make my own. I love this recipe since it has so many disease fighting properties like rooibos, acai, goji, coconut oil and more! Using a dehydrator helps keep the amazing health benefits in place but you can still enjoy this recipe with an oven.

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Berry Antioxidant Granola [Vegan]

Calories

1990

Serves

4 cups

Ingredients

  • 1 cup organic oats
  • 1/2 cup organic oat groats
  • 1/2 cup sunflower seeds
  • 1/2 cup sliced almonds
  • 1/4 cup organic goji berries
  • 1/4 cup organic unsweetened shredded coconut
  • 1/4 cup organic maple syrup
  • 1 packet acai liquid (found in freezer section of health market)
  • 1 teaspoon vanilla extract
  • 1 teaspoon Himalayan or Celtic salt
  • 1/2 teaspoon cinnamon
  • 2 tablespoons organic coconut oil
  • 2 packets of rooibos tea leaves
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Preparation

  1. Combine all ingredients in a large bowl and mix thoroughly.
  2. If using dehydrator, spread out on a parchment-lined tray. Dehydrate at 106°F for 8-10 hours.
  3. If using an oven, spread out on a baking sheet and bake at 250°F for 45 minutes. You may need to flip it over halfway through.
  4. You'll know granola is done when it is crunchy.
  5. Enjoy as a snack or with non-dairy milk.

Nutritional Information

Total Calories: 1,990 | Total Carbs: 262 g | Total Fat: 90 g | Total Protein: 55 g | Total Sodium: 459 mg | Total Sugar: 52 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.