How long does healthy raw chocolate tart [vegan, gluten-free] take to prepare?

Preparation and baking time is typically 30-60 minutes depending on recipe complexity.

Can I make healthy raw chocolate tart [vegan, gluten-free] without refined sugar?

Yes! Try sweetening with maple syrup, dates, or coconut sugar instead.

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Pauline Hanuise is a certified Holistic Recovery & Health Coach who helps women stop binge eating... Read More

This chocolate tart is made with healthy ingredients only and is ready in minutes. I am sure you won’t be disappointed, it's delicious!

Filling:

Blend all ingredients in your high speed blender.
Press the mixture evenly in a small tin or small round container and place in the fridge while preparing the filling.

Filling:

Soak your dates in hot water for about 20 minutes to make them soft and sticky.
Place them in your high speed blender with about half of the soaking water.
Add all other ingredients (except almond milk) in your blender and blend until soft and well combined. You should obtain a nice creamy texture.
If it’s too sticky, add a bit of almond milk and keep blending.
Place it on top of your base and back in the fridge for a couple of hours.
Garnish with the toppings of your choice and enjoy

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