7 years ago

Raw Taco Salad
[Vegan]

NS By: Nikki Stokes

Author Bio

I'm Nikki, and I'm the creator of EatingVibrantly.com. I strongly believe in the power of... Read More

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Raw Taco Salad [Vegan]

Dairy Free

It’s slightly different every time, but it’s always delicious, and very satisfying. Which is surprising, because it’s full of “salad-y” ingredients, and HEAPS of greens. Even on cold autumn days.

Ingredients You Need for Raw Taco Salad [Vegan]

Walnut Taco Meat (4 serves)

1 cup walnuts
1/2 cup sun-dried tomato halves, well-packed, soaked 2-8h and drained
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/8 teaspoon salt (adjust to taste)
pinch chilli powder (or more if you like it hot)
pinch cayenne pepper

Cashew Sour Cream (12 serves)

1 cup cashews, soaked 1-2h
1/4 cup lemon juice
1/4 tsp salt
1/3 cup water
2/3 cup ice

Salad (1 serve)

3 cups rocket / arugula
1/4 cup Walnut Taco Meat
1/2 med avocado, diced
1 med tomato, diced
1 tablespoon Cashew Sour Cream
1 tablespoon spring onion , sliced

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How to Prepare Raw Taco Salad [Vegan]

Cover the sun-dried tomatoes in water and leave to soak for 2 to 8 hours. Drain.
Process all of the walnut taco meat ingredients in a food processor until well combined, but still chunky.
Blend all of the cashew sour cream ingredients in a blender until smooth and creamy.
Assemble salad ingredients in a large bowl (one per person), serve and eat.

Nutritional Information

486 Cal / serve

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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