These crunchy and savory "fries" are not fried at all! In fact, these raw fries are so crisp and seasonal. Try these out with a raw burger patty.

Raw and Crispy Jicama Fries [Vegan, Gluten-Free]

$2.99
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Calories

131

Serves

5

Ingredients

  • 1 jicama
  • 1 tablespoon coconut or olive oil
  • 3 tablespoons nutritional yeast
  • 1 tablespoon chili powder
  • Dash of paprika
  • Salt to taste

Preparation

  1. Peel Jicama and slice julienne style.
  2. Place sliced jicama in a glass bowl and add coconut oil and salt, making sure to cover thoroughly. Add remaining spices and toss once more.
  3. You can consume as-is, or dehydrate for 1-2 hours (my preference) to slightly soften the root vegetable.
  4. Enjoy!

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  • Jicama

Nutritional Information

Per Serving: Calories: 131 | Carbs: 24 g | Fat: 3 g | Protein: 4 g | Sodium: 11 mg | Sugar: 4 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

Amanda Froelich

See My Recipes

Healthy recipes from a plant-based chef.

Amanda Froelich is an RHN, plant-based chef, certified Reiki master therapist, freelance writer, world traveler, and activist. Her passions include writing, advocating for animals and the environment, and teaching people about the benefits of conscious eating. She shares healthy recipes at Bloom for Life.

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