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Food Monster - Recipes

Raw Cauliflower Tabbouleh [Vegan, Gluten-Free]

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Gluten-free, raw-couscous from cauliflower with herbs, tomatoes and cucumber and you have a delicious raw salad! Whether for a picnic, at a party or just like that. Couscous salad is always there. Raw food and gluten allergy sufferers are often left out. This version of Tabouleh is made from cauliflower couscous. Super delicious, super healthy and gluten-free!

Raw Cauliflower Tabbouleh [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Raw Vegan Vegan

Cook Time

15

Ingredients

  • 7-ounces of cauliflower
  • 3/4-ounce cashews
  • 3 tomatoes
  • 1/4 cucumber
  • 1 clove of garlic
  • 1 tablespoon olive oil
  • Turmeric
  • Fresh parsley
  • Fresh mint
  • Fresh coriander
  • Salt
  • Pepper

Preparation

  1. Grate cauliflower with the grater.
  2. Mix with grated garlic, salt, and a pinch of turmeric.
  3. Add finely chopped cashew nuts, diced tomatoes, diced cucumbers, and finely chopped herbs (about 1 1/2 cups).
  4. Season with pepper and oil and leave for 5 minutes.

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AUTHOR & RECIPE DETAILS


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Simple, cosmopolitan, and family-approved vegan dinners and desserts. Lisa is a vegan food nerd and total health freak from Vienna, Austria. Her recipes are simple, cosmopolitan, family approved, and delicious. As the editor in chief and co-founder of the german Online Magazine Veganblatt her goal is to show everyone the bright and tasty sides of veganism. Besides that she is also the founder of the first 100% organic and vegan cosmetic label PURE SKIN FOOD.


 

 

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