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one green planet

This smoothie is reminiscent of sweet-tart candies, but in healthy smoothie form! If you like tart raspberry lemonade, you’ll love this smoothie. The tart flavor is balanced by the natural sweetness of pure stevia powder.

Raspberry Lemon Tart Smoothie [Vegan]

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Calories

115

Serves

1

Ingredients

  • 1 1/2 cups frozen raspberries
  • 2 tablespoons fresh lemon juice
  • 3/4 cup water
  • 1/2 teaspoon pure stevia powder

Preparation

  1. Place all ingredients in a large blender.
  2. Blend the ingredients on high until thoroughly combined and smooth.
  3. Consume immediately or store in an airtight container in the refrigerator up to 24 hours.

Nutritional Information

Per Serving: Calories: 115 | Carbs: 27.2 g | Fat: 0 g | Protein: 2.6 g | Sodium: 2 mg | Sugar: 10.1 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

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Anti-Inflammatory Drinks For Health by Maryea Flaherty

See My Recipes

Anti-Inflammatory Drinks for Health by Maryea Flaherty has 100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how!

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