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Prebiotic Potato Salad [Vegan]
Potato salad can be magical for the gut? Who knew! The gut Support comes from the prebiotics that develop in the potatoes when they are cooked and cooled. I also toss in some beans for extra fiber. This is the perfect side dish, or just add a protein source and... Read More
Ingredients You Need for Prebiotic Potato Salad [Vegan]
How to Prepare Prebiotic Potato Salad [Vegan]
- Place the potatoes in a large pot and cover with cold water. Add the 2 tablespoons (36 g) of sea salt and bring a boil. Lower the heat to a rolling simmer and cook until the potatoes are fork-tender, 10 to 12 minutes.
- Remove the potatoes from the heat and drain. Set aside to let cool.
- In a large bowl, whisk together the olive oil, apple cider vinegar, mustard, shallot and remaining ½ teaspoon of seasalt.
- Toss the cooled potatoes into the bowl that contains the dressing. Add the beans, olives, cilantro and any other additions you like, and toss to combine.
- Store in an airtight container in the fridge for 4 to 5 days.
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