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Nourishing Autumn Chai Smoothie
[Vegan]

Author Bio

Kelly is a passionate writer and raw/vegan chef who combines her love of writing with... Read More

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Nourishing Autumn Chai Smoothie [Vegan, Gluten-Free]

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Nourishing Autumn Chai Smoothie [Vegan]

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This recipe for a chai smoothie is like autumn in a glass! Cinnamon, cardamom, ginger, and nutmeg help warm the body up as the weather cools down. I also like to make this smoothie with pear or even persimmon instead of or in addition to banana – definitely take advantage... Read More

Ingredients You Need for Nourishing Autumn Chai Smoothie [Vegan]

  • 2 frozen bananas
  • 2 cups nut milk (almond or cashew works best)
  • 1 teaspoon tahini
  • 1 teaspoon coconut oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon powdered ginger
  • 1/2 teaspoon fresh ginger
  • Dash of freshly grated nutmeg
  • 1 teaspoon coconut nectar (optional if you like it sweeter!)
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How to Prepare Nourishing Autumn Chai Smoothie [Vegan]

  1. Blend all ingredients until smooth and creamy. Taste to see of you need to add any additional spices or sweetener.
  2. Pour into a glass and scatter with coconut and cinnamon. Enjoy!

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