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No Shepherd, No Sheep Pie [Vegan]
There is absolutely nothing more comforting on this earth than a nice, hot, steaming slice of shepherd’s pie—until now. This secretly vegan version will warm your guests to their toes and heat hearts for lively discussions around the table. Excerpted from Kinda Vegan: 200 Easy and Delicious Recipes for Meatless Meals... Read More
Ingredients You Need for No Shepherd, No Sheep Pie [Vegan]
How to Prepare No Shepherd, No Sheep Pie [Vegan]
- Preheat oven to 350°F.
- In a medium bowl, mix TVP with hot broth, and let sit for 7 minutes. Drain.
- In a medium skillet over medium-high heat, sauté onion, garlic, and carrot in oil for 5 minutes. Add mushrooms, peas, 1⁄2 cup broth at room temperature, and 1⁄2 cup milk. Add flour and let the sauce thicken up. Move mixture into a greased 9×13-inch casserole dish.
- In a large bowl, mash potatoes, margarine, and the remaining 3 tablespoons of milk with rosemary, sage, salt, and pepper. Spread over vegetables in the dish.
- Bake for 35 minutes.
- Enjoy!
Nutritional Information
Per Serving: Calories: 198 | Carbs: 15 g | Fat: 9 g | Protein: 14 g | Sodium: 486 mg | Sugar: 6 g


what is TVP