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Masala Lentil Salad With Cumin Roasted Carrots [Vegan]
The garam masala in the dressing brings something truly unique to this salad; the sweet notes of the Indian spice blend are perfectly balanced by the garlic, ginger, and a bright splash of apple cider vinegar. I add a generous handful of mint to the dish to contrast with the... Read More
Ingredients You Need for Masala Lentil Salad With Cumin Roasted Carrots [Vegan]
How to Prepare Masala Lentil Salad With Cumin Roasted Carrots [Vegan]
For the Salad:
- Preheat the oven to 400°F and line a rimmed baking sheet with parchment paper.
- Put the carrots in a large bowl. Drizzle with the oil and maple syrup, sprinkle with the cumin, and toss until evenly coated. Transfer to the lined baking sheet, spreading them in a single layer (you may need a second baking sheet). Season generously with coarse salt and pepper.
- Bake for about 40 minutes, until the carrots are fork-tender and browning.
- Meanwhile, cook the lentils as directed on page 15. Drain, rinse under cold running water, then let drain completely. (If you’re using canned lentils, you can skip this step.)
- Put the carrots and lentils in a large bowl and let cool for 10 minutes. Add the onion, arugula, and mint.
For the Dressing:
- Combine all the ingredients in a small bowl or measuring cup and whisk until evenly combined.
- Pour the dressing over the salad and toss gently until evenly combined. Taste and adjust the seasonings if desired.
- Drizzle with about 1 tablespoon pomegranate molasses, and offer the toasted seeds on the side.



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