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Marinated Kale Salad
[Vegan]

ZL By: Zuzana Fajkusova and Nikki Lefler

Author Bio

Zuzana Fajkusova and Nikki Lefler are Personal Wellness Coaches, authors of The Vegan Weightloss Manifesto,... Read More

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Marinated Kale Salad [Vegan]

Dairy Free

Vegan

This marinated kale salad comes together in just 10 minutes and you can serve it as a side dish or a main meal. The salad has kale, bell pepper, and tomato. Then it’s topped with a delicious mixture of avocado, hemp, garlic, lemon, tamari, and celery. Such a flavorful light...

Salad:

1 large head of kale stems removed, and leaves finely chopped
1/2 teaspoon Himalayan salt
1/2 lemon juiced
1 orange or yellow bell pepper seeded and chopped
1 small tomato chopped

Dressing:

1 garlic clove
1 celery stalk roughly chopped
1/2 lemon, juiced
1/4 cup hemp hearts
1 tsp coconut aminos or gluten-free tamari
1 avocado

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How to Prepare Marinated Kale Salad [Vegan]

In a large bowl, sprinkle salt over the kale, then gently massage with your hands until the kale wilts, about 3-5 minutes.
Add lemon juice, massage again for another minute. Add bell peppers and tomatoes and toss. In a blender, process all the dressing ingredients until creamy. Pour over the kale mixture, toss well and serve.

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