What vegetables are in the lentil filling for this shepherd's pie?

The savory lentil filling includes finely diced red onion, crushed garlic cloves, sliced mushrooms, finely chopped carrots, and chopped tomatoes, along with green peas.

How is the lentil base seasoned for a rich flavor?

The lentil base is seasoned with tamari and vegetable stock powder, complementing the sauteed vegetables and tomatoes for a deep, umami taste.

What kind of potatoes are used for the topping and how are they prepared?

The recipe uses boiled potatoes, mashed simply with olive oil or vegan butter, and seasoned with a pinch of salt and pepper to create a creamy topping.

How long does this Lentil Shepherd's Pie bake in the oven?

After assembling, the shepherd's pie bakes in a preheated 400 degreesF oven for 30 minutes until the topping is golden and the filling is bubbly.

Can I prepare this vegan shepherd's pie ahead of time?

Yes, you can prepare the filling and mashed potatoes separately, then assemble and bake later, or bake the entire pie and store leftovers in the refrigerator for 3-4 days. It also freezes well.

7 years ago

Lentil Shepherd’s Pie
[Vegan]

JW By: James Wythe

Author Bio

I’m James, a Health Coach and Professional Food Blogger. 10 years ago I fell seriously... Read More

Order with Instacart Download Our App

A golden-brown vegan Lentil Shepherd's Pie, topped with creamy mashed potatoes, served in a deep baking dish.

For brands

Want to reach our audience?

Partner with One Green Planet →

Discover more recipes with these ingredients

Lentil Shepherd's Pie [Vegan]

Dairy Free

Vegan

Delicious Lentil Shepherd’s Pie perfect for this time of the year! It’s incredibly easy to make and trust me this will be a massive hit with family and friends. This Lentil Shepherd’s pie really gives you that comforting feel you want from a simple healthy dinner during the colder months.

Ingredients You Need for Lentil Shepherd’s Pie [Vegan]

Olive oil
Large red onion, finely diced
4 garlic cloves crushed
7 oz mushrooms sliced
1 large carrot finely chopped
5 oz tomatoes finely chopped
1 tablespoon dried basil
1 tablespoon dried oregano
2x 14.1 oz g tins of chopped tomatoes
2x 14.1 oz g tins of green lentils
1 cup frozen peas
1 teaspoon veg stock powder
1 tablespoon tamari
2 lbs potatoes

Order with Instacart Download Our App

How to Prepare Lentil Shepherd’s Pie [Vegan]

Pre-heat your oven to 400°F.
Firstly prep you vegetables as per the instructions above.
Place a large pot on a medium heat adding the olive oil, garlic, onion, veg and herbs and fry together for a couple minutes until it softens.
Then add the tinned tomatoes, lentils, peas, tamari and veg stock powder and mix.
Cook on a medium/high heat for 15 minutes until it starts to thicken making sure to stir every 5 minutes.
Meanwhile boil the potatoes. Once boiled simply mash with olive oil or vegan butter and a pinch of salt & pepper.
Add the mix into a deep dish and top with the mashed potato.
Place in the oven for 30 minutes.