This pizza features a thin and crispy crust made from lentils! If you're looking for a gluten-free recipe, then this is the pizza crust you have to try. All it takes is a few simple ingredients and a blender — no yeast or the wait time that comes with it.

Lentil Pizza Crust [Vegan, Gluten-Free]



  • 2 cups dry red lentils
  • 2 cups water
  • 1 clove of garlic
  • 1/2 teaspoon salt
  • 1 teaspoon dried oregano leaves


  1. Blend all ingredients until the lentils are thoroughly broken down.
  2. Preheat a frying pan (greased with a little bit of olive oil if needed) over low-med heat.
  3. Pour about 3/4 cup of batter into the frying pan and spread with the back of a spoon (it will look like a huge pancake).
  4. Fry for about 3 minutes or until top is dry/cooked through.
  5. Flip and cook for a further 2 minutes.
  6. Repeat with remaining batter to make 4-5 pizza crusts.
  7. Preheat the oven to 350°F.
  8. Place the pizza crusts on baking trays and top with sauce and toppings of your choice, and bake for around 10 minutes. Remove from oven, slice, and serve.

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Nutritional Information

Total Calories: 1280 | Total Carbs: 224 g | Total Fat: 0 g | Total Protein: 88 g | Total Sodium: 1060 g | Total Sugar: 0 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.