This pizza features a thin and crispy crust made from lentils! If you're looking for a gluten-free recipe, then this is the pizza crust you have to try. All it takes is a few simple ingredients and a blender — no yeast or the wait time that comes with it.
Lentil Pizza Crust [Vegan, Gluten-Free]
Ingredients You Need for Lentil Pizza Crust [Vegan, Gluten-Free]
- 2 cups dry red lentils
- 2 cups water
- 1 clove of garlic
- 1/2 teaspoon salt
- 1 teaspoon dried oregano leaves
How to Prepare Lentil Pizza Crust [Vegan, Gluten-Free]
- Blend all ingredients until the lentils are thoroughly broken down.
- Preheat a frying pan (greased with a little bit of olive oil if needed) over low-med heat.
- Pour about 3/4 cup of batter into the frying pan and spread with the back of a spoon (it will look like a huge pancake).
- Fry for about 3 minutes or until top is dry/cooked through.
- Flip and cook for a further 2 minutes.
- Repeat with remaining batter to make 4-5 pizza crusts.
- Preheat the oven to 350°F.
- Place the pizza crusts on baking trays and top with sauce and toppings of your choice, and bake for around 10 minutes. Remove from oven, slice, and serve.
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Red Lentil
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Nutritional Information
Total Calories: 1280 | Total Carbs: 224 g | Total Fat: 0 g | Total Protein: 88 g | Total Sodium: 1060 g | Total Sugar: 0 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
About The Author
Kyra Howearth
See My Recipes Healthier desserts and family dinners.
Kyra Howearth has been a vegan for nearly 15 years, developing a “conscience” when she was a young school girl. When she's not flipping vegan pancakes, she's teaching her children how to live a compassionate vegan life, and creating more healthy vegan recipes to share on her blog, Vie De La Vegan. If you are raising vegan children, don't miss out on her free Guide To Vegan Nutrition For Children.
I didn\’t think I would like it; but I made a small batch and it came out great; just put a little sauce on it with some almond parmesan. I could of used this on Saturday when my other crust burnt.
Do you cook lentils before putting them in the food processor ?