What sweetens these healthy rhubarb muffins?

These muffins are naturally sweetened with a blend of pitted and soaked medjool dates, along with maple syrup.

What type of flour is used in this muffin recipe?

The recipe primarily uses 1 1/4 cups of whole wheat flour for a wholesome base.

How is the batter prepared for these vegan muffins?

Wet ingredients like blended dates, maple syrup, coconut oil, vanilla, and non-dairy milk are combined, then mixed into dry ingredients including flours, leavening, salt, and spices, before folding in diced rhubarb.

What is the optional topping for these rhubarb muffins?

Optionally, you can sprinkle a bit of cane sugar over the streusel mixture on top of each muffin before baking for added sweetness and crunch.

How long do these healthy rhubarb muffins bake?

These muffins bake for 20 minutes at 350 degrees Fahrenheit, or until a toothpick inserted comes out clean and the muffin is golden brown.

1.7K Views 7 years ago

Healthy Rhubarb Muffins
[Vegan]

Name: Healthy Rhubarb Muffins [Vegan]
Cook time: 20 min
Yield: 4 servings
Ingredients: 1 cup medjool dates, pitted and soaked; 3 tablespoons maple syrup; 1/3 cup melted coconut oil; 1 teaspoon vanilla extract; 1 cup non-dairy milk; 1 1/4 cup whole wheat flour; 3/4 cup unbleached, all purpose flour; 2 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1 teaspoon ground cinnamon; 3/4 teaspoon each: ground ginger & cardamom; 1 1/2 cup rhubarb, diced; Streusel; 3/4 cup rolled oats; 2 tablespoons coconut sugar; 1/4 teaspoon ground cinnamon; 1/4 cup melted coconut oil

TM By: Taavi Moore

Author Bio

My name is Taavi Moore, and I am a graduate with my B.S. in Nutrition... Read More

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

Vegan rhubarb muffins with oat crumb topping

Close-up of golden brown healthy vegan rhubarb muffins, topped with a crunchy streusel and a hint of cane sugar, served on a rustic plate.

For brands

Want to reach our audience?

Partner with One Green Planet →Not a brand? join our membership!

Discover more recipes with these ingredients

Rhubarb

Healthy Rhubarb Muffins [Vegan]

Dairy Free

Fluffy, moist, and studded with sweet, tart rhubarb chunks. Topped with an oat streusal to add the perfect crunch!

Ingredients You Need for Healthy Rhubarb Muffins [Vegan]

1 cup medjool dates, pitted and soaked
3 tablespoons maple syrup
1/3 cup melted coconut oil
1 teaspoon vanilla extract
1 cup non-dairy milk
1 1/4 cup whole wheat flour
3/4 cup unbleached, all purpose flour
2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
3/4 teaspoon each: ground ginger & cardamom
1 1/2 cup rhubarb, diced

Streusel

3/4 cup rolled oats
2 tablespoons coconut sugar
1/4 teaspoon ground cinnamon
1/4 cup melted coconut oil

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

How to Prepare Healthy Rhubarb Muffins [Vegan]

Preheat oven to 350 degrees. Line a muffin tin with muffin liners.
In a blender, blend dates and maple syrup until it forms a smooth paste. Transfer to a small bowl. Mix in coconut oil, vanilla, and milk until combined.
In a larger bowl, combine flours, baking powder and soda, salt, and spices. Pour in wet mixture and combine with a wooden spoon. Fold in diced rhubarb. Batter may seem thick, but don't worry. In a small bowl, combine all struesel ingredients.
Scoop in 1/4 cup butter into each muffin liner. Sprinkle over 1 tablespoon of struesel mixture. (Optional): sprinkle over a bit of cane sugar. Bake for 20 minutes until toothpick inserted comes out clean and muffin is golden brown