Peanut butter lovers rejoice - this peanut butter pie is the perfect dessert! It's also packed with fiber and protein, making it healthy enough to eat for breakfast if you're feeling like a rebel!
Healthy Peanut Butter Pie [Vegan, Gluten-Free, Sugar-Free]
Calories
496
Serves
8
Cooking Time
30
Ingredients
- 1 package extra firm tofu
- 8 tablespoons powdered peanut butter
- 1/4 cup monk fruit sweetener
- 1 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 tablespoons cornstarch
- 1/2 cup water (more if needed to facilitate blending)
- 1 teaspoon natural butter flavor
- 1 teaspoon vanilla extract
- 1 teaspoon Stevita liquid stevia extract
Preparation
- Preheat oven to 350°F, spray pie dish with non-stick cooking spray, and set aside.
- Combine all ingredients in blender, and blend until smooth.
- Transfer mixture into prepared pie dish, and bake for 30 minutes.
- Once cooled, drizzle with chocolate syrup, if desired.
Notes
Optional: chocolate syrup to drizzle on top
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Peanut Butter -
Tofu
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Nutritional Information
Per Serving: Calories: 87 | Carbs: 5g | Fat: 4g | Protein: 7g | Sodium: 169mg | Sugar: 1g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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