Discover more recipes with these ingredients
Green Soup [Vegan]
A great tasty way to get your daily greens is through this green soup variation! This soup is filled with healthy vegetables and is also packed with flavor!
Ingredients You Need for Green Soup [Vegan]
How to Prepare Green Soup [Vegan]
- Heat the oil in a large pot over medium heat. Add the leeks and ginger and cook, stirring often, until the leeks have softened. Add the kale and spinach and cook, stirring occasionally, until the kale is very tender, 12 to 15 minutes. Add the vegetable stock, miso paste, and almond butter and bring to a boil. Reduce the heat and simmer, covered, for about 15 minutes.
- Stir in the lemon zest and season generously with salt and pepper to taste. Puree the soup until smooth, if you like, or leave as is.
- Ladle into bowls and top with a nice dollop of plain yogurt and a sprinkling of chopped fresh mint.
- Store, covered, in the refrigerator for up to 3 days.
Nutritional Information
Per Serving: Calories: 197 | Carbs: 13 g | Fat: 13 g | Protein: 7 g | Sodium: 139 mg | Sugar: 1 g
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png?fit=700%2C467&ssl=1)
![Royal Rose Scented Cupcakes [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cupcake.jpg?fit=700%2C467&ssl=1)
![Peanut Butter Chocolate Marble Cake [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cake9.jpg?fit=700%2C467&ssl=1)
![Beer Battered Avocado Tacos [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/avocado.jpg?fit=700%2C468&ssl=1)
![Creamy Lemon Ziti With Roasted Asparagus [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/ziti.jpg?fit=700%2C467&ssl=1)
![Mango Avocado Salsa [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/salsa.jpg?fit=700%2C467&ssl=1)
![Beer Battered Avocado Tacos [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/avocado.jpg?fit=460%2C307&ssl=1)
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png?fit=460%2C307&ssl=1)
![Red Lentil Curry With Black Tahini and Roasted Cashews [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/10/red-lentil-curry.jpg?fit=460%2C288&ssl=1)
![Creamy Lemon Ziti With Roasted Asparagus [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/ziti.jpg?fit=460%2C307&ssl=1)
![Kohlrabi Spaghetti alla Foriana [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/12/khol.jpg?fit=460%2C307&ssl=1)
![Chocolate Covered Cheesecake Easter “Eggs” [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2012/04/Vegan-Easter-Egg-Bowl.jpg?fit=460%2C307&ssl=1)
![Teriyaki Romanesco and Beet Bowl [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/03/teriyaki.jpg?fit=460%2C306&ssl=1)
![Pear Crumb Cake [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/03/Pear-Crumb-Cake.jpg?fit=460%2C343&ssl=1)
![Magiritsa: Greek Mushroom Soup For Easter [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2017/03/magiritsa-greek-mushroom-soup-for-easter.jpg?fit=460%2C288&ssl=1)
![Fried Sunchokes [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2019/12/fried-sunchokes.jpg?fit=329%2C350&ssl=1)
Comments: