What’s better than golden milk? Golden milk infused with goji berries! This stuff is pretty magical thanks to fresh turmeric. It’s got such a bounty of health benefits, not the least of which is its amazing anti-inflammatory properties. Turmeric also helps with sleep, and guess what? So do goji berries, so this is really a kicked up golden milk!
Goji Berry Golden Milk [Vegan, Gluten-Free]
Calories
409
Serves
2 cups
Ingredients
- 2 cups unsweetened non-dairy milk of your choice
- 1/2 cup goji berries
- 1-inch piece fresh turmeric root or 1 teaspoon ground turmeric
- 1 teaspoon freshly grated ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon maca powder (optional)
- 1/2 teaspoon ground black pepper
- 1-2 tablespoons maple syrup or sweetener of your choice (optional)
Preparation
- Blend all ingredients until smooth.
- Serve warm or cold.
Notes
Have fun experimenting with golden milk. Add some of your favorite spices to personalize it.
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Turmeric
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Nutritional Information
Total Calories: 409 | Total Carbs: 79 g | Total Fat: 5 g | Total Protein: 10 g | Total Sodium: 374 mg | Total Sugar: 26 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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