This is a super quick and delicious recipe that you can have for breakfast, lunch or dinner with the satisfaction of knowing it delivers a huge punch of amazing vitamins and minerals.

Go-To Green Smoothie [Vegan]

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Calories

602

Serves

1

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Ingredients

  • 2 frozen bananas
  • 2 dates soaked or 2 hours
  • 1/2 mango can use frozen
  • 1 cucumber
  • 3 romaine leaves
  • Handful baby spinach leaves
  • 2 cups coconut or filtered water
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Preparation

  1. Blend until smooth and creamy.
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    Nutritional Information

    Per Serving: Calories: 602 | Carbs: 150 g | Fat: 2 g | Protein: 9 g | Sodium: 143 mg | Sugar: 106 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.