When it comes to Cinco de Mayo foods, salsa is probably one of the healthiest options there is. This version uses a delicious blend of fruits to add more health benefits and sweet taste to the classic dip.
Fruit Salsa With Baked Pita Chips [Vegan]
Calories
338
Serves
4
Cooking Time
7
Ingredients You Need for Fruit Salsa With Baked Pita Chips [Vegan]
For the Fruit Salsa:
- 1 cup Piñata apple diced
- 1 cup strawberries diced
- 1 nectarine diced
- 1 cup mango diced
- 1 tablespoon fresh basil diced
- 1/2 lemon juiced
- 2 tablespoons vegan honey
For the Pita Chips:
- 2-4 whole wheat pitas
- 2 tablespoons refined coconut oil
- Salt for sprinkling
- Black pepper for sprinkling
How to Prepare Fruit Salsa With Baked Pita Chips [Vegan]
For the Fruit Salsa:
- In a bowl, add all of the ingredients and toss together.
- Cover the bowl and store in the refrigerator until ready to eat.
For the Pita Chips:
- Preheat oven to 400°F.
- Cut each pita into 8 triangles. If the pita is too thick cut each triangle in half so they can toast faster.
- Line a baking sheet with parchment paper and arrange all the pita triangles in a single layer.
- Lightly brush each pita triangle with coconut oil.
- Lightly sprinkle each pita triangle with salt and pepper.
- Bake in the oven for 7 minutes.
- Remove from the oven and let cool.
- Serve with fruit salsa.
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Nutritional Information
Per Serving: Calories: 338 | Carbs: 62 g | Fat: 9 g | Protein: 7 g | Sodium: 285 mg | Sugar: 15 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
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