Crispy chickpea “nuggets”, these are really easy to make and hold together well. Perfect for lunch or dinner!

Crispy Chickpea Nuggets [Vegan]





  • 3/4 cup each shelled sunflower seeds and oats
  • 2 cups canned chickpeas, saving a few tbsp of the juice
  • 1 cup bread crumbs or ground oats
  • Onion powder
  • Garlic powder
  • 1 teaspoon soy sauce
  • Almond milk (to dip)


  1. First grind up the shelled sunflower seeds and oats and set aside.
  2. Process everything until mixture is thoroughly blended then form in to nugget shapes
  3. Dip each nugget in plain almond milk and roll in sunflower seed and oat mixture
  4. Place on baking sheet and bake at 350°F for approximately 30min
  5. You can eat them like this, or once cooled pan fry with a little olive oil for more crispiness

Nutritional Information

Total Calories: 1635 | Total Carbs: 255 g | Total Fat: 38 g | Total Protein: 72 g | Total Sodium: 1650 g | Total Sugar: 25 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.