Why do I need to soak the cashews and dates?

Soaking the cashews and dates in warm water softens them, allowing them to blend into a much smoother, creamier spread without any gritty texture.

What are the best ways to enjoy this pumpkin pie spread?

This versatile spread is delicious on sprouted grain toast, as a dip for apple slices or other fruit, or even swirled into oatmeal.

Can I use fresh pumpkin instead of canned pumpkin puree?

For best results and consistency, it's recommended to use a 15-ounce can of pumpkin puree, as fresh pumpkin can vary in moisture content and may alter the spread's texture.

How should I store the Creamy Pumpkin Pie Spread?

Store the spread in an airtight container in the refrigerator for up to 5-7 days.

Can I adjust the sweetness or spice level?

Yes, you can add an extra date or a touch of maple syrup for more sweetness, or increase the pumpkin pie spice to taste if you prefer a bolder flavor.

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Creamy Pumpkin Pie Spread
[Vegan]

NR By: Natalie Martin MS, RD and Lexie Staten MS, RD

Author Bio

Wholly Plants is co-authored by Registered Dietitians and sisters who are passionate about sharing the what,... Read More

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Creamy orange pumpkin pie spread generously slathered on a slice of sprouted grain toast, garnished with a sprinkle of cinnamon, next to fresh apple slices.

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Discover more recipes with these ingredients

Creamy Pumpkin Pie Spread [Vegan]

200

Dairy Free

Enjoy the flavor of fall by keeping a stash of this Pumpkin Pie Spread on hand. This simple, 6-ingredient spread adds flavor and creaminess when spread on sprouted grain toast, served alongside pumpkin bread, stirred it into oatmeal or used it as a dip for fresh fruit or veggies.

Ingredients You Need for Creamy Pumpkin Pie Spread [Vegan]

1 1/2 cups raw cashews
6 pitted dates
1 15-ounce can pumpkin puree
1 tablespoon pumpkin pie spice
1 teaspoon vanilla extract
pinch salt

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How to Prepare Creamy Pumpkin Pie Spread [Vegan]

Soak cashews and dates in warm water for 20 minutes. Drain water, add to food processor and blend for 60 seconds.
Add all remaining ingredients and blend for 1-2 minutes or until very smooth.
Enjoy spread on sprouted grain toast or as a fruit dip.