Enjoy the flavor of fall by keeping a stash of this Pumpkin Pie Spread on hand. This simple, 6-ingredient spread adds flavor and creaminess when spread on sprouted grain toast, served alongside pumpkin bread, stirred it into oatmeal or used it as a dip for fresh fruit or veggies.

Creamy Pumpkin Pie Spread [Vegan]

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Calories

200

Serves

10

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Ingredients

  • 1 1/2 cups raw cashews
  • 6 pitted dates
  • 1 15-ounce can pumpkin puree
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • pinch salt
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Preparation

  1. Soak cashews and dates in warm water for 20 minutes. Drain water, add to food processor and blend for 60 seconds.
  2. Add all remaining ingredients and blend for 1-2 minutes or until very smooth.
  3. Enjoy spread on sprouted grain toast or as a fruit dip.
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