one green planet
one green planet

As a beautiful cross between guacamole and bean dip, this creamy avocado hummus makes for a delicious appetizer/snack as a dip with veggies and pita chips, and also makes a wonderful spread for a variety of sandwiches. This recipe is sure to be a hit with your family and friends!

Creamy Avocado Hummus [Vegan, Gluten-Free]

$2.99
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Ingredients

  • 1 1/2 cups cooked chickpeas
  • 1 large ripe avocado
  • 2 tablespoons tahini
  • 1 lemon, juiced
  • 2 cloves garlic
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sea salt
  • 1-2 tablespoon water, as needed to blend
  • 2 tablespoons fresh parsley, chopped

Preparation

  1. Simply add all hummus ingredients except for parsley to a food processor and blend until smooth, stopping to scrape down the sides of the bowl as needed.
  2. Scoop into a bowl, garnish with parsley, and serve alongside fresh cut veggies and warm pita chips. Enjoy!


About The Author

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Christina Bedetta

See My Recipes

Christina Bedetta is a passionate Registered Dietitian on a mission to prove just how delicious eating and cooking with natural and plant-based foods can be. As an avid believer in the holistic approach to nutrition and healing, Christina’s goal is to educate and help others to overcome digestive struggles similar to her own and achieve nourishment in the most delicious ways possible. Check out her website Create Nourish Love for delicious vegan recipes, nutrition tips, and inspiration.

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