1.3K Views 13 years ago

Cranberry Date Walnut Protein Balls
[Vegan]

Author Bio

Aspen is wife, and mom of two littlies and second I’m a full time pre-med... Read More

Order with Instacart Download Our App
10 Sweet and Salty Creations

Discover more recipes with these ingredients

Cranberry Date Walnut Protein Balls [Vegan]

One word, YUM! I love protein bars but 1) They're expensive and 2) All protein bars are not created equal. These protein balls are the perfect, decadent mixture of sweet and salty. I must say the best thing about them is that my 4-year-old loves them and gobbles them up way... Read More

Ingredients You Need for Cranberry Date Walnut Protein Balls [Vegan]

  • 1/2 c Dates, pitted and dried
  • 1/2 c Cranberries, dried
  • 1 1/2 c Walnuts, chopped
  • 2 scoops Protein Powder, vanilla
Order with Instacart Download Our App

How to Prepare Cranberry Date Walnut Protein Balls [Vegan]

  1. Place cranberries and dates into blender and blend until they won't blend anymore! :) I added a little water for a sticky consistency. Transfer to mixing bowl.
  2. Blend walnuts by pulsing the blender. DO NOT BLEND or you will end up with a nut butter. Add to mixing bowl.
  3. Add protein powder to the mixing bowl and mix with your hands.
  4. When thoroughly mixed roll into 1" balls and store in the fridge.

Nutritional Information

Calories: 119 Total Fat: 6.2 g Sodium: 6.2 mg Potassium: 36.9 mg Total Carbs: 14.1 g Fiber: 1.8 g Sugars: 9.5 g Protein: 4 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.