Apple pie meets healthy breakfast smoothie in this winning combination. Cinnamon has some great health benefits and has anti-oxidant and anti-inflammatory qualities.

Cinnamon Apple Smoothie [Vegan]

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Calories

264

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Ingredients

  • 1 apple
  • 1/2 cup spinach
  • 1 teaspoon ground cinnamon
  • 1 cup almond milk
  • 1 tablespoon ground flaxseed (optional)
  • 1 tablespoon of natural almond butter for an almond twist on the taste (optional)
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Preparation

  1. Core and chop the apple.
  2. Grind the flaxseeds (a spice mill can work well for this).
  3. Add all of the ingredients to your blender and combine until smooth and creamy.
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Nutritional Information

Total Calories: 264 | Total Carbs: 39g | Total Fat: 15g | Total Protein: 5g | Total Sodium: 95mg | Total Sugar: 18g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.