Can I taste the black beans in these popsicles?

No, the black beans are blended completely smooth with the cacao powder, Medjool dates, and cinnamon, creating a rich chocolate flavor that masks any bean taste.

What if I don't have Medjool dates?

While Medjool dates provide a soft, caramel-like sweetness and help with texture, you could substitute with another soft, pitted date variety or a liquid sweetener like maple syrup, adjusting to taste.

How long do these chocolate protein popsicles need to freeze?

For best results, freeze the popsicles for at least 2 hours, or until completely solid, before attempting to remove them from the molds and dip in chocolate.

Can I make these popsicles without a blender?

A high-speed blender is essential for achieving the smooth, creamy consistency required to fully incorporate the black beans and dates into the popsicle mixture.

How should I store leftover popsicles?

Store the finished popsicles in an airtight container or freezer bag in the freezer for up to 2-3 weeks to maintain their texture and flavor.

1.4K Views 10 years ago

5-Ingredient Chocolate Protein Popsicles
[Vegan]

Name: 5-Ingredient Chocolate Protein Popsicles [Vegan]
Cook time: 10 min
Yield: 6-4 popsicles
Ingredients: 1 1/2 cup black beans, drained and rinsed; 2 cups almond milk; 1/2 cup cacao powder; 6 pitted large Medjool dates; 3 tablespoons unsweetened shredded coconut; 1/2 teaspoon cinnamon; 1/4 teaspoon sea salt; 1/4 cup dark chocolate bar, chopped (optional); Unsweetened shredded coconut (optional); Cacao nibs (optional)

ED By: Emma D'Alessandro

Author Bio

I'm Emma, food enthusiast, clean-eating recipe creator, amateur photographer, life-liver, eater, traveler, farmers market addict,... Read More

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5 Ingredient Chocolate Protein Popsicles 1

Close-up of two chocolate protein popsicles, one dipped in dark chocolate and sprinkled with shredded coconut and cacao nibs, on parchment paper.

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Discover more recipes with these ingredients

5-Ingredient Chocolate Protein Popsicles [Vegan]

6-4 popsicles

Dairy Free

These chocolate popsicles have all of the nostalgic yummy-ness of childhood but are way healthier for you! With protein-packed black beans hidden seamlessly, these popsicles are a tasty, nourishing, and refreshing snack for a hot summer day. Dip them in melted dark chocolate and dress them with flaked coconut or... Read More

Ingredients You Need for 5-Ingredient Chocolate Protein Popsicles [Vegan]

For the Popsicles:

1 1/2 cup black beans, drained and rinsed
2 cups almond milk
1/2 cup cacao powder
6 pitted large Medjool dates
3 tablespoons unsweetened shredded coconut
1/2 teaspoon cinnamon
1/4 teaspoon sea salt

For Dipping:

1/4 cup dark chocolate bar, chopped (optional)
Unsweetened shredded coconut (optional)
Cacao nibs (optional)

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How to Prepare 5-Ingredient Chocolate Protein Popsicles [Vegan]

Combine all of the ingredients in a blender set on high until a smoothie-like consistency is reached. Pour the mix into the popsicle moulds and freeze for at least 2 hours.
For dipping, melt the chopped dark chocolate in a double boiler or in 20 second increments in the microwave. Take each pop out of the mould and place on parchment paper. Dip the pops into the chocolate and sprinkle immediately with coconut and/or cacao nibs.