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Cauliflower Sage Alfredo [Vegan, Gluten-Free]

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A creamy and rich, dairy-free dish packed with vegan, cheesy goodness! Add some veggies, meat replacers, or just enjoy this dish plain!

Cauliflower Sage Alfredo [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan


  • 3 tablespoons vegan butter, divided
  • 4 cloves of garlic
  • 1/4 cup nutritional yeast
  • 1 cup vegetable broth
  • 1/2 cup coconut cream, from a can of full-fat coconut milk
  • 3 1/2 cups cauliflower, steamed until tender
  • tablespoon fresh sage, chopped
  • Salt and pepper, to taste
  • 4 servings worth of your favorite gluten-free pasta


  1. Prepare the pasta according to the directions on the package. While the pasta is cooking, prepare the sauce: Over medium heat, melt 2 tablespoons of vegan butter in a saucepan. Add the garlic and sautée for a couple of minutes.
  2. Add the sautéed garlic, nutritional yeast, broth, coconut cream, and steamed cauliflower into a blender and blend until completely smooth.
  3. In the same saucepan, melt 1 tablespoon of vegan butter over medium heat. Add the chopped sage and cook until fragrant.
  4. Add the cauliflower mixture to the saucepan and heat over medium heat, about 5-10 minutes.
  5. Toss in the cooked gluten-free pasta and serve.


To get coconut cream: Place a full-fat can of coconut milk in the fridge overnight. When you open the can, the milk will have separated.





Hi, my name is Marieke Gruwel and I am the photographer and recipe developer behind The Vegan Harvest! The Vegan Harvest is an all vegan, all gluten free food blog where I share my recipe creations but also stories about my life. When I'm not cooking or taking photographs, you can find me curled up with my three kitties, a good book, and a glass of wine.



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