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Cauliflower Lentil Burger [Vegan, Gluten-Free]
The true beauty of these cauliflower lentil burgers is their simplicity. The roasted cauliflower and lentils are mashed together and combined with breadcrumbs to form a nicely textured pattie. Then, they are salted and lightly fried before being plated. For condiments, just use whatever you like best!
Ingredients You Need for Cauliflower Lentil Burger [Vegan, Gluten-Free]
How to Prepare Cauliflower Lentil Burger [Vegan, Gluten-Free]
- Chop the cauliflower then coat it in oil and sprinkle it with salt.
- Bake it at 400°F for about 25 minutes or until the edges darken.
- Mash the lentils and add the roasted cauliflower.
- Mix bread crumbs in and form patties.
- Fry in a skillet with 1 tablespoon oil until each side is golden.
Nutritional Information
Total Calories: 449 | Total Carbs: 44 g | Total Fat: 25 g | Total Protein: 14 g | Total Sodium: 401 g | Total Sugar: 6 g
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