What kind of cauliflower works best for these burgers?

The recipe uses 1 cup of cauliflower, chopped and roasted until the edges darken, which helps create a tender base for the patties.

How do I ensure my Cauliflower Lentil Burger patties hold their shape?

After mashing the lentils and roasted cauliflower, mix in gluten-free breadcrumbs and add 2-4 tablespoons of water slowly until the mixture is firm enough to form patties.

Can I use different spices in these lentil burgers?

The recipe specifies salt for the cauliflower, but you can certainly add other spices to the mashed lentil and cauliflower mixture to suit your taste before forming patties.

What's the best way to cook the Cauliflower Lentil Burger patties?

Fry the formed patties in a skillet with 1 tablespoon of oil until each side is golden, ensuring a crispy exterior.

How should I store leftover Cauliflower Lentil Burger patties?

Store any cooked patties in an airtight container in the refrigerator and reheat gently in a skillet or oven when ready to serve.

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Cauliflower Lentil Burger
[Vegan, Gluten-Free]

MS By: Melanie Sorrentino

Author Bio

Melanie and Mark Sorrentino are the faces behind the blog, Modest Dish. Together they’ve train-hopped,... Read More

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A golden-brown Cauliflower Lentil Burger patty served on a bun with fresh lettuce and tomato, showcasing its crispy exterior.

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Cauliflower Lentil Burger [Vegan, Gluten-Free]

449

Dairy Free

The true beauty of these cauliflower lentil burgers is their simplicity. The roasted cauliflower and lentils are mashed together and combined with breadcrumbs to form a nicely textured pattie. Then, they are salted and lightly fried before being plated. For condiments, just use whatever you like best!

Ingredients You Need for Cauliflower Lentil Burger [Vegan, Gluten-Free]

1 cup cauliflower
1/2 tablespoon oil
Salt, to taste
1/2 cup cooked lentils
3 tablespoons gluten-free bread crumbs
2-4 tablespoons water (add slowly, you might not need it all)
1 tablespoon oil, for frying

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How to Prepare Cauliflower Lentil Burger [Vegan, Gluten-Free]

Chop the cauliflower then coat it in oil and sprinkle it with salt.
Bake it at 400°F for about 25 minutes or until the edges darken.
Mash the lentils and add the roasted cauliflower.
Mix bread crumbs in and form patties.
Fry in a skillet with 1 tablespoon oil until each side is golden.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.