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Buffalo Roasted Chickpeas
[Vegan]

WI By: Wendy Irene

Author Bio

Wendy Irene is a Yoga Teacher, Reiki Master, Meditation Guide, Tree Hugger, and Foodie passionate... Read More

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Buffalo Roasted Chickpeas [Vegan]

2-3

Dairy Free

Vegan

These buffalo chickpeas are quick, easy, and only contain 3 ingredients! They're a great on salads, in sandwiches, or eaten as a snack on their own. They're also healthy because beans are a super food. They are rich in protein, fiber, and antioxidants. According to some, they may aid in... Read More

Ingredients You Need for Buffalo Roasted Chickpeas [Vegan]

Ingredients:

1 tablespoon vegan butter
1/4 cup hot sauce
1- 15oz can garbanzo beans

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How to Prepare Buffalo Roasted Chickpeas [Vegan]

Directions:

Preheat oven to 450ᵒF.
Line a baking sheet with parchment paper (optional).
Drain and rinse garbanzo beans. Pat dry with towel.
Spread garbanzo beans onto baking sheet.
In a small sauce pan over medium-low heat, melt the vegan butter.
Add hot sauce and stir until combined.
Pour the hot sauce mixture over the beans.
Toss to coat evenly.
Bake for approximately 30 to 40 minutes, until browned.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.