These brownies are made with your health and waist-line in mind! Plant based foods create the brownie and frosting for a luxurious treat. The frosting really takes the chocolate experience to the next level. It is so lush and creamy.

Brownies With Creamy Chocolate Frosting [Vegan, Raw, Gluten-Free]

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Calories

262

Serves

9

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Ingredients

For the Brownies:

  • 1 cup prunes (or dates)
  • 1 cup pecans (or walnuts)
  • 1/3 cup cacao (or cocoa)
  • 1 tablespoon vanilla
  • Pinch sea salt
  • Stevia to taste

For the Raw Creamy Chocolate Frosting:

  • 1 avocado
  • 1/4 cup raw agave
  • 2 tablespoons cacao (or cocoa)
  • 1/2 tablespoon vanilla
  • Pinch of sea salt
  • Dash of cinnamon
 
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Preparation

For the Brownies:

  1. In a food processor, pulse until very smooth, scraping down sides and allowing food processor to cool as needed. Press into a pan lined with parchment paper or wax paper, allowing the sides to come up high making it easy to remove. Place in freezer.

For the Frosting:

  1. In a food processor, process until extremely creamy and smooth. Use a spatula and spread on top of the raw brownie base. Freeze for one hour, and serve. Store balance in freezer. To chocolatey guilt-free treats!!!
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Nutritional Information

Total Calories: 2357 | Total Carbs: 215 g | Total Fat: 107 g | Total Protein: 24 g | Total Sodium: 1065 g | Total Sugar: 136 g Per Serving: Calories: 262 | Carbs: 24 g | Fat: 12 g | Protein: 3 g | Sodium: 118 mg | Sugar: 15 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.