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Lemonade is great all year, but with the warmer weather approaching it becomes even more refreshing and delicious! Add some blueberries to make an amazing infusion of flavor.

Blueberry Lemonade [Vegan]

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Calories

36

Serves

6

Ingredients You Need for Blueberry Lemonade [Vegan]

  • 4 3/4 cups water, divided
  • 1 cup fresh-squeezed lemon juice (from 4–5 large lemons)
  • 2 cups blueberries
  • 1/2 cup erythritol
  • Ice, as needed

How to Prepare Blueberry Lemonade [Vegan]

  1. In a large pitcher, mix together 4 1/2 cups water with lemon juice.
  2. Heat the blueberries, 1/4 cup water, and erythritol in a small saucepan over medium heat.
  3. Bring the blueberry mixture to a simmer and allow to simmer 5 minutes.
  4. Remove the blueberry mixture from the heat and allow to cool.
  5. In a large blender, blend the blueberry mixture on high until you have a smooth purée.
  6. Add the blueberry purée to the lemonade and stir until well combined. Strain if desired.
  7. Serve over ice. May be stored in the refrigerator up to 4 days.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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Nutritional Information

Per Serving: Calories: 36 | Carbs: 26 g | Fat: 0.1 g | Protein: 0.5 g | Sodium: 0 mg | Sugar: 5.9 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

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Anti-Inflammatory Drinks For Health by Maryea Flaherty

See My Recipes

Anti-Inflammatory Drinks for Health by Maryea Flaherty has 100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how!

Comments

  1. Just know that erythritol can cause digestive issues. Personally I have IBS and my daughter has IBD so I will be making this with sugar.

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