Being vegan I do get questioned about protein from time to time. Vegan, plant-based sources of protein are just as easy to come by and assimilate though. Foods such as hemp seeds, chia seeds, and vegan protein powders are wonderful for a vegan diet and will indeed give you the protein hit your body needs! Add a handful of activated nuts into the mix and you have yourself a real power bowl!

Blueberry Hempseed Protein Smoothie Bowl [Vegan, Raw, Gluten-Free]

$2.99
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Serves

1

Ingredients

  • 1 frozen banana sliced
  • ¼ cup of blueberries
  • ¼ of a zucchini sliced
  • ¼ of a ripe avocado
  • ¼ teaspoon of lemon or orange zest
  • 1 teaspoon of hemp seeds
  • 1 teaspoon of chia seeds
  • 1 teaspoon of vanilla flavored raw vegan protein powder
  • ½- ¾ cup of almond or coconut milk (depending on how thick you like your smoothie bowl!

Preparation

  1. Blend all ingredients until smooth and creamy in a high speed blender, adding enough liquid to reach your desired consistency.
  2. Pour into a bowl and top with goji berries, cacao nibs and if you like, your favourite nuts!


About The Author

Kelly Fielding

See My Recipes

Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live simply, mindfully and sustainably.
Her work is regularly published in print media and online, as well as her own website, Raw By Nature, which offers vibrant nourishing recipes and information about plant-based living. A gypsy heart and lover of nature, Kelly finds inspiration in the world around her and translates her visions into whimsical stories and edible creations

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