one green planet
one green planet

This is part of our #5under5 recipe series, a collection of original plant-based recipes made by yours truly that cost less than $5 per serving and can be made with only five ingredients. No way, right?! Cheeseballs are always a hit at parties, and who wouldn't want this gorgeous cheddar cheese ball at the center of the table? The black sesame seeds contrast so beautifully with the sharp orange cheddar, and the taste is just as tangy, creamy, and cheesy as any dairy cheese you'll find. And can you believe that it's made with only five ingredients for under $5.00? Total win! Have an idea for a #5under5 recipe? Send it to [email protected] and you might just see it on the site next week! If you make this dish, make sure to post it on social media with #5under5 and @onegreenplanet so we can see your amazing creation!

#5under5: Black Sesame Pretzel-Crusted Cheddar Cheeseball [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Serves

6-8

What Ingredients Do You Need To Make #5under5: Black Sesame Pretzel-Crusted Cheddar Cheeseball [Vegan]

The main ingredients in this recipe are cashews, sun-dried tomatoes, nutritional yeast, miso paste, and black sesame seeds. Pantry ingredients include water, optional spices, and garnishes.
  • 1 1/2 cup raw cashews – $2.20
  • 2 tablespoons sun-dried tomatoes – $0.60
  • 1/4 cup nutritional yeast – $0.60
  • 1 tablespoon miso paste – $0.12
  • 1 teaspoon water (or apple cider vinegar, or a squeeze of lemon juice, if you have it)
  • Salt to taste
  • Optional: 1/2 teaspoon mustard powder, pinch of red pepper flakes
  • 1/4 cup black sesame seeds gently pulsed in a spice grinder until slightly crushed – $0.50
  • Optional: extra crushed or broken-up pretzels, for rolling
Total Cost Per Serving (1 large cheese ball): $4.02LIKE THIS RECIPE? BROWSE THROUGH OUR OTHER FAB #5UNDER5 RECIPES!

How To Make #5under5: Black Sesame Pretzel-Crusted Cheddar Cheeseball [Vegan]

  1. About 2-4 hours prior to starting the recipe, soak your cashews and sun-dried tomatoes in a bowl of warm water until soft.
  2. When you’re ready to begin, drain the cashews and tomatoes and give them a good rinse. Add them to the mug of a high-speed blender or food processor and blend until a paste is formed. You might have to stop every few minutes to scrape down the sides of the blender.
  3. Add the nutritional yeast, miso, and any optional seasonings you might be using. Blend until completely smooth and free of cashew/sun-dried tomato chunks. You’ll also need to add about a teaspoon of water or other liquid to loosen up the cheese. Depending on how soft your cashews are and how powerful your blender is, this could take anywhere from 5 to 15 minutes. Patience is key! Don’t forget to taste for seasonings and adjust to your preference.
  4. When a completely smooth and thick cheese paste is formed, scoop the mixture out of the blender and onto a piece of plastic wrap. Tightly wrap the cheese in the plastic to form a ball shape. (You might want to double-wrap to ensure nothing leaks out.)
  5. Refrigerate the wrapped cheese ball for a minimum of four hours before you plan to serve it. If you prefer a softer cheese, feel free to chill it for less, but be warned that you’ll have a harder time shaping and decorating it.
  6. Once the cheese is nice and solid, unwrap it and pat/form into a smoother circular shape with your hands. (You’ll want to wear gloves for this part!)
  7. Spread out 1/4 cup of black sesame seeds on a plate and roll the cheese ball around until it’s completely coated.
  8. Serve with crackers, pretzels, sliced apples, and your other favorite cheese accompaniments.

Notes

The flavor of any cheese – vegan or not – improves with age. So you can make this cheese up to a week ahead of time and decorate right before serving. Store it tightly wrapped in the refrigerator. Other nice additions to this cheese are paprika, chopped pimentos, chipotle chile powder, or chopped chives. Or, simply flavor your cheese however you like with whatever is available to you! The cost of the serving size above is based on the NYC Metro Area product pricing below: Cashews: $5.50 Sun-dried tomatoes: $2.00 Nutritional yeast: $6.00 Miso paste: $1.70 Black sesame seeds: $4.00

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Nutritional Information

Total Calories: 1,356 | Total Carbs: 73 g | Total Fat: 97 g | Total Protein: 50 g | Total Sodium: 821 g | Total Sugar: 24 g (Per Serving: serves 6-8) Calories: 226-170 | Carbs: 12-9 g | Fat: 16-12 g | Protein: 8-6 g | Sodium: 137-103 mg | Sugar: 4-3 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

photourl

One Green Planet

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Comments

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  1. One of the best things about being vegan is that you don’t have to give up cheese because vegan cheese tastes amazing! :) well some of the brands at least…and they’re improving!

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