How do I ensure my beetroot burgers aren't too wet?

The recipe instructs to grate the peeled beets and then press and squeeze them in a strainer to remove excess liquid, which is crucial for firm patties.

Can I prepare the beet and chickpea burger mixture ahead of time?

Yes, you can prepare the mixture and store it covered in the refrigerator for up to 24 hours before shaping and baking the burgers.

What's the best way to cook these beetroot and chickpea burgers?

These burgers are baked in the oven at 390 degreesF (199 degreesC) for 15-20 minutes on a baking sheet, ensuring they cook through and firm up nicely.

Is the egg replacer essential for these vegan burgers?

The egg replacer is listed as optional in the ingredients, indicating the combination of mashed potatoes and chickpeas provides sufficient binding for the patties.

How should I store leftover Beetroot and Chickpeas Burgers?

Store any leftover baked burgers in an airtight container in the refrigerator for up to 3-4 days. They can be reheated in the oven or a pan.

1.7K Views 8 years ago

Beetroot and Chickpeas Burger
[Vegan, Gluten-Free]

GL By: Gabriela Lupu

Author Bio

Photography started as a hobby when I was working as IT consultant. And then, just... Read More

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

Vibrant red beetroot and chickpea burger patty served on a gluten-free bun with lettuce, tomato, and a side of sweet potato fries.

For brands

Want to reach our audience?

Partner with One Green Planet →Not a brand? join our membership!

Discover more recipes with these ingredients

Beetroot and Chickpeas Burger [Vegan, Gluten-Free]

1154

Dairy Free

These days I longed for a burger, a healthy version of a burger. A few days back I made this healthy burger, and my husband ate most of them - that's how good they are!

Ingredients You Need for Beetroot and Chickpeas Burger [Vegan, Gluten-Free]

9-ounces roasted beetroot peeled
9-ounces roasted potatoes peeled
9-ounces boiled chickpeas
1 red onion
Fresh ground pepper
1 egg replacer (optional)
Salt
2 tablespoon olive oil

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

How to Prepare Beetroot and Chickpeas Burger [Vegan, Gluten-Free]

Grate the peeled beets on the largest holes of a box grater or use a food processor. Transfer the beet gratings to a strainer set over the sink. Press and squeeze the beet gratings to remove the liquid from the beats.
In a bowl mash the potatoes with the chickpeas and then add the beet gratings and all the ingredients and mix them together. They should be a little harder. Taste the mixture and add salt and pepper.
Heat the oven at 390°F. On a baking tray put a baking sheet. Shape the mix into burgers in your palms. Put the burgers on the baking sheet and put them in the oven for 15 – 20 minutes.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.