How long does beet quinoa burger [vegan, gluten-free] take to make?

This recipe comes together in about 20-30 minutes.

What's the best way to serve beet quinoa burger [vegan, gluten-free]?

Serve fresh with your favorite toppings and condiments on the side.

How long does beet quinoa burger [vegan, gluten-free] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is beet quinoa burger [vegan, gluten-free] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Beet Quinoa Burger
[Vegan, Gluten-Free]

RO By: Robin

Author Bio

Robin Runner is the author, recipe developer, photographer, and fitness enthusiast behind Knead to Cook.... Read More

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Ingredients You Need for Beet Quinoa Burger [Vegan, Gluten-Free]

2 cups quinoa, cooked
1 cup raw beets, washed, peeled, and grated with a box grater
1/3 cup gluten-free oats, or gluten-free oat flour
1 cup of black beans, drained and rinsed
1/2 cup yellow onion, peeled and diced
4-5 garlic cloves, peeled and minced
1 tablespoon ground cumin
1 teaspoon smoked paprika
1 teaspoon Dijon mustard
Pinch of salt
1/2 jalapeño, diced
Oil

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How to Prepare Beet Quinoa Burger [Vegan, Gluten-Free]

Drizzle 1 tablespoon of oil into a sauté pan, adding onions and garlic over medium heat.
Cook for about 3-4 minutes or until translucent.Remove from heat.
In a food processor, add oats and blend down to a flour consistency. Then add the onion, garlic, quinoa, beets, black beans, spices, mustard, salt, and jalapeño. Pulse approximately 4-6 times until a coarse consistency forms.
Add another drizzle of oil to your sauté pan.Using your hands, form your burgers into patties. Place carefully into your frying pan and cook for about 3-4 minutes on each side over medium heat, letting the burgers become crisp on each side. Cook in batches.
Serve hot with mustard, ketchup, sliced onion, pickles, jalapeños, lettuce, or whatever you prefer.
If storing, let burgers cool completely before wrapping up to refrigerate or freeze.