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These sandwiches are perfectly savory and full of flavor!

Barbecue Jackfruit Sandwich [Vegan]

$2.99
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Serves

4

Ingredients You Need for Barbecue Jackfruit Sandwich [Vegan]

  • 1 can of shredded young, green Jackfruit in water or brine (If in brine, break apart jackfruit pieces and soak in a full bowl of water for at least an hour. If in water, no need to soak).
  • 1 onion quartered, then sliced
  • 1 king oyster mushroom shredded with a fork (optional)
  • 2 tablespoons vegetable oil
  • 1 tablespoon smoked paprika
  • 1 tablespoon Bakon seasoning (Hickory smoked torula yeast) or  1/8 teaspoon liquid smoke
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon granulated garlic
  • 2 teaspoons mushroom seasoning
  • 1 tablespoon fresh garlic, pressed
  • 1 teaspoon creole seasoning
  • 1 cup prepared barbecue sauce
  • 1/4 cup water or veggie broth

How to Prepare Barbecue Jackfruit Sandwich [Vegan]

  1. Sauté onions, garlic, and seasonings for about 10 minutes until softened.
  2. Add in drained and shredded jackfruit that has been broken up and/or soaked in water.
  3. Add shredded mushrooms, if you have opted to add those.
  4. Add in a barbecue sauce
  5. Simmer jackfruit mixture on low for 30 - 40 minutes or until caramelized.
  6. Serve on a warm bun with mustard, creamy slaw, and pickle slices.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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    About The Author

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    Brooke Brimm

    See My Recipes

    Brooke Brimm Ministries, Inc.,501c3, supports women and she is also the founder of two facebook groups offering guidance: Vegan Soul Food, which includes over 215,000 members who enjoy plant-based food and The Metaphysical Black Women which comprises 2,200 Black women who are of all religions.
    Dr. Brimm teaches yoga & plant-dominant cooking weekly in Atlanta and online. She is sought after to facilitate her women-centered and holistic programs at conferences, retreats, and special gatherings throughout the world.

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