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3-Ingredient Coconut Avocado Mousse
[Vegan, Raw, Gluten-Free]

Author Bio

Pauline Hanuise is a certified Holistic Recovery & Health Coach who helps women stop binge eating... Read More

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3 Ingredients Avocado Mousse

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3-Ingredient Coconut Avocado Mousse [Vegan, Raw, Gluten-Free]

This vegan avocado mousse recipe is super simple to make and totally delicious. Full of healthy fats to Support the nervous system, it's super creamy and it also gives you beautiful skin and hair. It's wonderful for breakfast but it can also be a great healthy, sugar-free treat. You will... Read More

Ingredients You Need for 3-Ingredient Coconut Avocado Mousse [Vegan, Raw, Gluten-Free]

  • 1/2 ripe avocado
  • 1/2 cup young coconut flesh
  • Cacao nibs for topping (optional)
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How to Prepare 3-Ingredient Coconut Avocado Mousse [Vegan, Raw, Gluten-Free]

  1. Blend all your ingredients in your high speed blender.
  2. Add a dash of filtered water or coconut water if needed.
  3. Pour in a nice glass and garnish with some cacao nibs and/or chocolate chunks.
 

Notes

If you’d like a sweeter taste, you can add half a banana to the preparation or any sweetener of your choice.

Nutritional Information

Total Calories: 204 | Total Carbs: 21 g | Total Fat: 14 g | Total Protein: 3 g | Total Sodium: 23 g | Total Sugar: 0 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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