one green planet
one green planet

Such a refreshing and healthy salad that can really fill you up. Prep this easy salad for a lunch or dinner, or make for a nice side salad.

Arugula and Strawberry Salad with Cayenne Lemon Vinaigrette [Vegan]

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For the Salad:

  • 2 cups arugula, baby spinach or greens of your choice
  • 1/4 cup blueberries
  • 2 tablespoons cubed mango
  • 3-4 strawberries, sliced
  • 1/2 avocado
  • Toasted walnuts

For the Dressing:

  • 2 tablespoons extra virgin olive oil
  • Pinch salt
  • Freshly ground black pepper
  • 1/4 teaspoon agave syrup or other sweetener
  • 1/8 teaspoon ground cayenne pepper
  • 2 teaspoon lemon juice


  1. In a small mixing bowl, whisk all ingredients for dressing and set aside.
  2. Next, assemble all ingredients under salad on plate and sprinkle with walnuts and drizzle with dressing.

Nutritional Information

Per Serving: Calories: 334 | Carbs: 12 g | Fat: 31 g | Protein: 4 g | Sodium: 10 mg | Sugar: 8 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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