A delicious breakfast option loaded with all the goodness of green tea. Slowly infused and full of flavor topped with an array of antioxidant rich toppings. A great way to start your day.
Antioxidant Green Tea Porridge [Vegan]
Ingredients You Need for Antioxidant Green Tea Porridge [Vegan]
- 1 teaspoon of your favorite loose green tea
- 1/3 Cup Boiling water
- 1/3 Cup Organic Almond Milk
- 1/3 Cup Organic Rolled Oats
- Organic Raisins
- Goji Berries
- Cacao Nibs
- Brazil Nuts
- Pecan Nuts
- Organic Date Syrup
How to Prepare Antioxidant Green Tea Porridge [Vegan]
Add the loose tea to a tea infuser, and allow to steep in the boiling water for 3 minutes
In a small saucepan, add the oats and almond milk and the steeped green tea. Bring to bubble on a med-high heat.
Reduce to a medium heat and cook for 3-5 minutes
Serve in a bowl and top with the toppings mentioned above. Sweeten with Organic date syrup or sweetener of your choice
Use Organic wherever possible. Gluten free oats are always an option if you can get your hands on some.
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Per serving: Calories 472 | Carbs: 77 g | Fat: 9 g | Protein: 19 g | Sodium: 51 mg | Sugar: 5 gNote: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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