Sandwiches are great. Really now, who doesn’t love a meal that comes served between bread? But, do you know what else is great and always seems to get pushed to the side while sandwiches soak up all the glory? Wraps, burritos, and any meal that involves enveloping a yummy filling in a tortilla, big ol’ lettuce leaf, or a pita pocket. Then, there are enchiladas, which are essentially warm wraps covered in sauce. Yum. That’s what we’re all about.
You don’t need meat or cheese to make a yummy wrap, but if that’s your thing, then there are plenty of vegan meats and cheeses on the market today. So, get ready, because we have 15 recipes for burritos and wraps that you have to try.
1. Roasted Butternut Squash, Millet, and Lentil Burritos
Eating one of these Roasted Butternut Squash, Millet, and Lentil Burritos is like getting a big warm hug from the inside out — seriously. A hearty, protein-packed filling with warm spices and guac create the heartiest, yummiest, most autumnal burrito you’ve ever tasted!
2. Crunchy Cranberry Chick’n Pita Pockets
These Crunchy Cranberry Chick’n Pita Pockets are perfect for a quick and easy meal that you can make ahead and take with you on the go. The filling is a combination of mouthwatering flavors and textures, like meaty soy curls, tart cranberry sauce, chewy dried cranberries, and crunchy walnuts. Stuff this filling in a pita pocket, wrap it up in a tortilla, put it on a salad … Any way you choose to eat this, it will be delicious.
3. Black Bean, Corn, and Red Rice Enchiladas
You’re going to love these Black Bean, Corn, and Red Rice Enchiladas. They’re cheesy, spicy, and made with a from-scratch enchilada sauce. They’re also made with affordable and filling veggies! Once you pop them in the oven, all you need to do is sit back and wait for the magic to happen.
4. Thai Salad and Cauliflower Rice Wrap
This Thai Salad and Cauliflower Rice Wrap is all sorts of delicious. Filled with crispy cauliflower rice, tangy Thai salad, and sweetly spicy peanut sauce, each bite of this wrap is an explosion of taste and texture. They’re healthy, filling, flavorful, and easy-to-make! What more could you want?
5. Curried Potatoes and Peas Flatbread Wrap
These Curried Potatoes and Peas Flatbread Wraps are a spicy and filling meal that can be packed for lunch or served for dinner. The paratha, a doughy, wheat-based Indian flatbread used to make the wrap, is seasoned with pickling spices and stuffed with curried vegetables. Potatoes, peas, and pumpkin, combined with the bread, makes for a meal that won’t leave you hungry.
6. Spinach and Almond Feta Breakfast Wrap
What’s not to love about this Spinach and Almond Feta Breakfast Wrap? A delicious egg-like tofu pattie is wrapped up all neat and tidy along with creamy sun-dried tomato cream cheese, roasted tomatoes, fresh spinach, and some tangy baked almond feta. Each bite is packed with so much incredible flavor! Once you get these all wrapped up you can keep them in the fridge for a quick and tasty protein-packed breakfast or lunch.
7. Freezable Cheesy Chickpea Burritos
The sautéed onions and seasoned chickpeas in these Freezable Cheesy Chickpea Burritos create the perfect texture to pair with spinach in cheesy cashew sauce. Wrap it all up in a whole grain tortilla that gets crispy and warm when baked – yum! These burritos are great for breakfast — and you can freeze them, meaning less hassle!
8. Kale Avocado Wraps With Spicy Miso-Dipped Tempeh
These Kale Avocado Wraps With Spicy Miso-Dipped Tempeh are perfect for a quick lunch or dinner anytime. Tempeh is marinated in an umami sauce and then pan-fried with chipotle pepper until deliciously crispy — and you can prepare this ahead of time, so go ahead and make a week’s worth of meals!
9. Hummus Collard Wraps
These Hummus Collard Wraps are light, refreshing, and make an excellent packed lunch. The crisp collard greens are filled with hummus, crunchy carrots, juicy celery, tomatoes, and pickles. They are easy to make, travel well and can be made the night before you head out on your adventure, work, or whatever life has in store for you.
10. Sweet Potato Sushi Burrito
Behold: the Sweet Potato Sushi Burrito! You love sushi and you love burritos, so why not combine them for a tasty two-in-one lunch? Roasted sweet potato, avocado, and shredded red cabbage are rolled up in brown rice seasoned with rice vinegar and a big sheet of nori.
11. Mexican Quinoa Wraps
These Mexican Quinoa Wraps are lovely fresh gems. There is no big secret here – all you need to make this on-the-go lunch or after-workout snack is gluten-free tortilla wraps, a bunch of vegetables, beans, and some cooked quinoa. One of the many aspects we enjoy so much about it is its versatility – it can be used as fillings in cannellini, in bowls or stews, in salads … you name it.
12. Pumpkin Enchiladas
Enchiladas can be filled with whatever your heart desires and baked to perfection. So, why not go the seasonal route, like these Pumpkin Enchiladas with a filling of creamy sweet potato and pumpkin. The ingredient list is not on the short side, but once you’ve got the ball rolling, they come together pretty quickly. They can also be made in advance for a simple warming healthy meal for later in the week — vegan cheese optional, but highly recommended.
13. UnTuna Wraps
These UnTuna Wraps are amazingly easy to make and off-the-hook tasty. It’s actually uncanny how much this dish indeed tastes like tuna, but it is completely fish-free! Walnuts and celery are there for bulk and texture, while kalamata olives and seaweed add that uncanny, fishy umami flavor. Enjoy these in any kind of wrap — you just can’t lose.
14. Sweet Potato and Tofu Scramble Mega Breakfast Burrito
These Sweet Potato and Tofu Scramble Mega Breakfast Burritos have everything you need to start your day off on the right foot … But who says you can only eat them for breakfast? Fluffy scrambled tofu with sweet potato, spinach, and other exciting flavors make this possibly the breakfast — and lunch or dinner — ever. Top it with some salsa, avocado, and fresh cilantro, and you have a fresh and filling breakfast that’s also great for taking along on your morning travels.
15. Crispy Curry Tofu Wrap With Homemade Tortillas and Avocado Mayo
This Crispy Curry Tofu Wrap is so good, you have to try it! It’s the best, most filling lunch you could ever have. The tofu is seasoned with curry powder and salt and pan-fried until brown and crispy. It’s all packed in a fluffy homemade tortilla with salad, cucumber sticks, and a creamy avocado mayo. Yum!
Breakfast, lunch, dinner, or snack … We would replace every meal with one of these wraps.
Lead image source: Mexican Quinoa Wraps