5 years ago

Shredded Brussels Sprouts & Kale Apple Salad
[Vegan]

Author Bio

Dominique Ebra is based in Miami, Florida, and is passionate about creating delicious vegan recipes... Read More

Order with Instacart Download Our App
screen-shot-2021-10-13-at-1-10-40-pm
screen-shot-2021-10-13-at-1-10-52-pm
screen-shot-2021-10-13-at-1-10-40-pm
screen-shot-2021-10-13-at-1-10-52-pm

Discover more recipes with these ingredients

    Shredded Brussels Sprouts & Kale Apple Salad [Vegan]

    Who said salads are just for summer? This brussels sprouts salad recipe is excellent in the fall with the crunchy apples and pecans and tasty homemade dressing. It’s completely vegan and gluten-free salad, and you can even make it nut-free with some simple swaps.

    Ingredients You Need for Shredded Brussels Sprouts & Kale Apple Salad [Vegan]

    For the Dressing:

    • 1/4 cup olive oil
    • 1/3 cup freshly squeezed lemon juice
    • 1 garlic clove, minced
    • 1 teaspoon maple syrup
    • 1/8 teaspoon salt
    • fresh ground pepper, to taste

    For the Salad: 

    • 1 pound brussels sprouts, trimmed, chopped in food processor
    • 1 bunch of kale, stems removed and leaves chopped
    • 2 medium apples, cored and thinly sliced or chopped
    • 1/3 cup dried cranberries, optional
    • 1/3 cup walnuts, chopped or almonds, sliced
    • 1/4 cup vegan feta cheese
    Order with Instacart Download Our App

    How to Prepare Shredded Brussels Sprouts & Kale Apple Salad [Vegan]

    1. Prepare the dressing by whisking together olive oil, lemon juice, garlic, maple syrup, and salt in a medium bowl and set aside.
    2. In a large bowl, toss together shredded brussels sprouts and kale mixture with your hands. Slowly pour in the dressing and use your hands to massage into the kale and brussels sprouts for about 5 minutes. Let sit for 10 minutes.
    3. Next, toss in apple slices, dried cranberries, and chopped nuts. Top with vegan feta, and with freshly ground black pepper.

    Discover Our Latest Recipes

    Report Recipe Issue

    Please report any concerns about this recipe below!

    Recipe Hotline!

    Report an issue, ask questions, or share suggestions. We're here to help!
    Report an Issue

    Comments:

    Leave a Comment

    This site uses Akismet to reduce spam. Learn how your comment data is processed.