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Spinach and Garlic Hummus [Vegan]

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This healthy hummus packs all the nutrition of spinach with a punch of flavor from tahini and freshly chopped garlic. It's super-easy and a great topping for meals of roasted veggies. Or, if you're more traditional, serve it as an appetizer with a generous pile of chips and chopped veggies for dipping!

Spinach and Garlic Hummus [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 2 cups cooked chickpeas
  • 1 1/2 cups fresh spinach leaves
  • 3 cloves garlic
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoon tahini
  • 2 tablespoon freshly squeezed lemon juice
  • 1/2 teaspoon sea salt

Preparation

  1. Add all ingredients to the bowl of a food processor or high-speed blender and process until smooth, stopping occasionally to scrape down the sides of the bowl.

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AUTHOR & RECIPE DETAILS


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Whole foods plant-based comfort food that take a holistic approach to nutrition. Christina Bedetta is a passionate whole foodie on a mission to prove just how delicious eating and cooking with natural and plant-based foods can be. As a Registered Yoga Teacher with a Bachelor’s Degree in Nutrition and Dietetics, and an avid believer in the holistic approach to nutrition and healing, Christina’s goal is to educate and help others to overcome digestive struggles similar to her own, and achieve nourishment in the most delicious ways possible. Check out her website Create Nourish Love for delicious vegan recipes, nutrition tips, and inspiration.


 

 

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0 comments on “Spinach and Garlic Hummus [Vegan]”

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The Food Explorer
2 Months Ago

Hello, your delicious spinach and garlic hummus recipe has made it to The Food Explorer\'s "Best 39 delicious garlic hummus recipes on the net" list. Your readers can vote for it here: http://thefoodexplorer.com/appetizer/39-delicious-garlic-hummus-recipes-vote-for-your-favorite/ Good luck! :)


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