How long does spinach and garlic hummus [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can spinach and garlic hummus [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Why is spinach and garlic hummus [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does spinach and garlic hummus [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is spinach and garlic hummus [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

10.6K Views 10 years ago

Spinach and Garlic Hummus
[Vegan]

CB By: Christina Bedetta

Author Bio

Christina Bedetta is a passionate Registered Dietitian on a mission to prove just how delicious... Read More

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Spinach and Garlic Hummus [Vegan]

Dairy Free

This healthy hummus packs all the nutrition of spinach with a punch of flavor from tahini and freshly chopped garlic. It's super-easy and a great topping for meals of roasted veggies. Or, if you're more traditional, serve it as an appetizer with a generous pile of chips and chopped veggies... Read More

Ingredients You Need for Spinach and Garlic Hummus [Vegan]

2 cups cooked chickpeas
1 1/2 cups fresh spinach leaves
3 cloves garlic
1/4 cup extra-virgin olive oil
2 tablespoon tahini
2 tablespoon freshly squeezed lemon juice
1/2 teaspoon sea salt

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How to Prepare Spinach and Garlic Hummus [Vegan]

Add all ingredients to the bowl of a food processor or high-speed blender and process until smooth, stopping occasionally to scrape down the sides of the bowl.