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Quinoa Avocado Lettuce Wraps
[Vegan, Gluten-Free]

Author Bio

Creative and healthy recipes with minimally processed ingredients. Laura is a simple law student, who in... Read More

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Quinoa Lettuce Wraps
Quinoa Lettuce Wraps
Quinoa Lettuce Wraps
Quinoa Lettuce Wraps

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Quinoa Avocado Lettuce Wraps [Vegan, Gluten-Free]

199
3
Dairy Free

Easy, quick and light vegan/gluten-free lunch or dinner recipe! Avocado will give the creamy texture and quinoa will bring some nice crunch. No need for grain wraps because lettuce replaces them perfectly. The secret touch with lime juice and mint will give some extra freshness and make it all come... Read More

Ingredients You Need for Quinoa Avocado Lettuce Wraps [Vegan, Gluten-Free]

  • 1 cup cooked quinoa
  • 1 cup diced bell peppers (you can use all different colors)
  • 1 cup diced tomatoes
  • 2 small diced avocados
  • 1 teaspoon fresh chopped mint
  • 1 lime
  • salt & pepper
  • 1/2 teaspoon dry paprika
  • 8-10 romaine lettuce leaves
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How to Prepare Quinoa Avocado Lettuce Wraps [Vegan, Gluten-Free]

  1. Mix quinoa, peppers, tomatoes, avocado, and mint. Season with salt, pepper, and dry paprika. Squeeze one lime and add the fresh juice to the quinoa mixture. Mix well.
  2. Serve the quinoa mixture with fresh romaine lettuce leaves.

Nutritional Information

Per Serving: Calories: 199 | Carbs: 20 g | Fat: 10 g | Protein: 6 g | Sodium: 10 mg | Sugar: 4 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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