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Hemp Chocolate Tahini Coconut Bars
[Vegan]

Author Bio

Hana Mendes is a mum and creator of the food blog Nirvana Cakery. She shares... Read More

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Close-up of square-cut Hemp Chocolate Tahini Coconut Bars with a dark brown crust and a creamy off-white top layer, garnished with a sprinkle of hemp seeds.
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Hemp Chocolate Tahini Coconut Bars [Vegan]

16
30

The flavors in these bars work beautifully together, without being too assertive. The crust layer is a mix of hemp seeds, almonds, dates, cinnamon and tahini. The top layer is a creamy mix of creamed coconut, coconut oil, and tahini with a little bit of maple syrup and vanilla. Enjoy... Read More

Ingredients You Need for Hemp Chocolate Tahini Coconut Bars [Vegan]

For the Crust Layer:

  • 1/2 cup hemp seeds
  • 1/2 cup almonds
  • 8 Medjool dates, pitted
  • 2 tablespoons raw cacao powder
  • 1 teaspoon cinnamon
  • A pinch of pink Himalayan salt
  • 2 tablespoons coconut oil
  • 3 tablespoons tahini

For the Coconut Tahini Layer:

  • 1 cup creamed coconut or coconut butter
  • 2 tablespoons coconut oil
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons tahini
  • 1 teaspoon lemon juice
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How to Prepare Hemp Chocolate Tahini Coconut Bars [Vegan]

  1. Line 7-inch square dish with parchment paper.
  2. Place hemp seeds and almonds into a food processor or high-speed blender and pulse few times, until they have broken down into a coarse texture.
  3. Add the rest of the ingredients and blend until the mixture comes together. Spoon the mix into the dish, spread evenly onto the base, and press tightly down. Set in the refrigerator.
  4. In a small pot, gently melt creamed coconut with coconut oil. Stir in maple syrup, vanilla, tahini, and lemon juice. Spoon onto the crust layer and smooth out evenly.
  5. Place in the refrigerator for about 30 minutes to set.
  6. Once set remove from the fridge and with a sharp knife, cut into 16 squares.
  7. Store in the refrigerator in an airtight container.

Notes

It's best to have the maple syrup and tahini at a room temperature before mixing in with the creamed coconut.

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