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4 Ingredient Chocolate Caramel Truffles [Vegan]

Be prepared to indulge. Although, it may be hard to stop! For anyone with a sweet tooth and for anyone following a vegan diet, you may agree with me in that finding vegan sweets is no easy task. I’m not talking Oreo’s or Twizzler’s or any treats that are loaded with processed ingredients. I’m talking natural ingredients that we can feel good about. Right?! Luckily, this can easily be fixed with four simple ingredients. You probably have them already too. That’s all you need for these Vegan Chocolate Caramel Truffles. They're SO simple.

4 Ingredient Chocolate Caramel Truffles [Vegan]

This Recipe is :





  • 2 cups medjool dates (soft and gooey)
  • 2 tablespoons sunflower seed butter (or any nut butter)
  • sea salt, to taste (for sprinkling; optional)
  • 1 cup vegan chocolate chips


  1. If your medjool dates are not soft, soak them in warm water for 15 minutes and drain.
  2. Blend the dates in a food processor or high-speed blender, pulsing until it turns into a caramel-like mixture.
  3. Add the sunflower seed butter and pulse until well combined.
  4. On a piece of parchment paper, scoop out the “date caramel” truffles with a tablespoon. You will have between 10-12 truffle balls. Sprinkle each truffle with a bit of sea salt (optional).
  5. Place in the freezer for 30-45 minutes to set.
  6. Meanwhile, melt the vegan chocolate chips.
  7. Once the truffles are set, remove from the freezer and drench them in melted chocolate with a spoon. Freeze again for 5 minutes and allow the chocolate to set.
  8. Enjoy!!






Shannon Leparski is a health and nutrition enthusiast for the plant based lifestyle. She shares her colorful, nourishing creations and offers nutrition tips on her blog, The Glowing Fridge. Her passion for promoting the plant based lifestyle has blossomed since going vegan and she lives to inspire, motivate, create and flourish from this abundant plant fueled life.



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0 comments on “4 Ingredient Chocolate Caramel Truffles [Vegan]”

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Sadie Thomas
1 Years Ago

I just discovered you and copied your recipe for Chocolate Caramel Truffles. I\'m anxious to checkout all of your recipes. I agree with a comment from one of "your followers." It would be great if I could print out your recipes. It\'s very time-consuming when having to copy your wonderful recipes!

1 Years Ago

I would love a Click tab to print these fabulous recipes without having to copy and paste.

Peony Maeda
1 Years Ago

i am allergic to chocolates, and have celiac\'s what s an GF alternative to the chocolate

02 May 2015

Peony - try vegan carob chips - a great alternative for those allergic to chocolate.

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